Tai Chi DVD
The type of Tai Chi presented in this DVD is a simplified form of Tai Chi, which was developed by Master Moy Lin-Shin in the 1970’s, with a special emphasis on relaxation and health improvement, according to the Taoist philosophy. Because of its relative simplicity, it is a very appropriate form of tai chi for beginners.
You can now learn this type of tai chi on your own thanks to a very inexpensive step-by-step Tai Chi DVD that will be your constant guide.
If you are a tai chi beginner, remember that it usually takes 2 to 4 months to learn the entire set, so watch the moves, and listen to the explanations, repeatedly.
The 108 moves presented in this DVD are the same as those I was taught by Master Moy Lin Shin through his worldwide organization.
The first part of the Tai Chi DVD presents the Foundation Exercises that should be practiced at the beginning of each session. The second part explains in detail each of the Tai Chi moves. The list of the 108 moves is included with the DVD. The third part features the full Tai Chi set in one continuous motion. (For more free content, click here.)
Front and Back DVD covers
Open DVD Case
The list of the 108 moves is included with the DVD
When you click on the Order button, you will be redirected to a page that will automatically calculate the shipping cost (see Shipping Caveat below) based on the address you enter and the number of copies you want, so you know before you buy.
If the link doesn't work, it is only temporary. Try again a bit later.
International Orders: The DVD is region-free, and can be played anywhere in the world.
Shipping Caveat: There is no tracking available for Air Mail and Economy Mail orders. The estimated shipping duration for Air Mail is about 14 business days (Saturday and Sundays don't count). For Economy Mail the estimated shipping duration is 21 business days. Other shipping options offer a tracking ID and are sometimes faster. Not always... So be patient!
If you have questions about the DVD, please read the FAQ page before contacting us.
If you are not fully satisfied with this DVD,
just return it and get a full refund (minus shipping).